Shing Lok Ho
PROFILE · HK · M25-29RANK
121706
GLOBAL
12658
M25-29
OpenRank-AG
29.2
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
27.1
Δ +0.0 wk
Age-Graded
81.0%
Δ +0.0 wk
SEASON
Best 2026 OpenRank
0.0
70.3 Weymouth · 09-20
2026 season high
10
AG of 299 · 70.3 Weymouth
Best per system
0
IM-Pro · PTO 0.0 · Age 0.0
Races in 2026
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2026
RACE RESULTS — 2026
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-20 | 2026 IRONMAN 70.3 Weymouth | 70.3 | 10/299 | 4:44:56 | 34:28 | 2:36:08 | 1:26:22 | 0.0 | 0 | 0.0 | 0.0 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Zell am See-Kaprun · 08-31 | 29.2 |
| IM Pro | 70.3 Weymouth · 09-20 | 0 |
| PTO-AG | 70.3 Zell am See-Kaprun · 08-31 | 27.1 |
| Age-Graded | 70.3 Zell am See-Kaprun · 08-31 | 81.0% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| 70.3 | 70.3 Weymouth | 4:44:56 | 2026 |
| Swim | 70.3 Weymouth | 0:34:28 | 2026 |
| Run | 70.3 Weymouth | 1:26:22 | 2026 |