Heather Ahl
PROFILE · CA · F55-59RANK
56922
GLOBAL
1683
F55-59
OpenRank-AG
33.8
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
32.3
Δ +0.0 wk
Age-Graded
92.7%
Δ +0.0 wk
SEASON
Best 2026 OpenRank
0.0
70.3 Washington Tri-Cities · 09-20
2026 season high
1
AG of 3 · IM Washington Tri-Cities Current to Kicks
Best per system
0
IM-Pro · PTO 0.0 · Age 0.0
Races in 2026
2
2 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2026
RACE RESULTS — 2026
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-20 | 2026 IRONMAN 70.3 Washington Tri-Cities | 70.3 | 4/29 | 6:00:32 | 25:50 | 3:16:21 | 2:09:39 | 0.0 | 0 | 0.0 | 0.0 | |
| 2026-09-18 | 2026 Washington Tri-Cities Current to Kicks | IM | 1/3 | 0:50:00 | 30:00 | 0:00:00 | 0:17:39 | 0.0 | 0 | 0.0 | 0.0 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Oregon · 07-20 | 33.8 |
| IM Pro | 70.3 Washington Tri-Cities · 09-20 | 0 |
| PTO-AG | 70.3 Oregon · 07-20 | 32.3 |
| Age-Graded | 70.3 Oregon · 07-20 | 92.7% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| IM | IM Washington Tri-Cities Current to Kicks | 0:50:00 | 2026 |
| 70.3 | 70.3 Oregon | 5:48:28 | 2025 |
| Swim | 70.3 Washington Tri-Cities | 0:25:50 | 2026 |
| Run | IM Washington Tri-Cities Current to Kicks | 0:17:39 | 2026 |